Blog list

Visual skills are the unsung heroes in athletic performance. When envisioning the quintessential athlete, attributes like speed and strength typically dominate our perceptions. However, just as vital, yet often overlooked, are an athlete's visual skills. The ability to rapidly process and react t...

When we rub our eyes, we might be jeopardizing our eye health. Rubbing our eyes is often an automatic response during moments of fatigue, discomfort from a foreign object, or sensations of dryness and itchiness. While it might seem like a quick fix, this action can actually escalate the issue. Th...

It's hard to enjoy the sights and smells of springtime through seasonal allergies. Nearly one in every four people (kids and adults alike) experience seasonal allergies. What exactly causes these symptoms, such as redness, puffiness, and itchiness in our eyes during spring? While allergies are a ...

Vision therapy is a specialized form of treatment that aims to improve and enhance visual skills. It is an effective approach for individuals who struggle with a range of visual issues. The therapy involves a series of exercises and activities designed to strengthen the eye-brain connection and improve visual processing abilities.

Why do we need to blink so often? If you take a moment to tally your blinks over a minute without altering your natural rhythm, you'll likely find that an adult blinks between ten to twenty times each minute, with each blink lasting only about a tenth of a second. Blinking: A Natural Eye Refreshm...

Before you seek a sun-kissed glow, understand the perils of indoor tanning booths. These risks extend beyond skin health to encompass serious threats to our eyes. A coalition of medical professionals, including physicians, dermatologists, surgeons, and eye specialists, recently testified before C...

Frequent headaches can stem from unexpected sources, including vision problems. If you find yourself grappling with recurrent headaches, we recommend scheduling an eye examination to investigate potential vision-related factors. While headaches can arise from diverse origins and not all are linke...

Happy Workplace Eye Wellness Month! There's no better time to delve into the topic of maintaining eye safety in various occupational environments. The nature of eye hazards varies greatly depending on the type of work one engages in. While manual labor positions may expose individuals to direct d...

Addressing visual discomfort is not just about immediate relief; it's about enhancing your long-term wellness and quality of life. By understanding and treating the root causes of eye strain and misalignment, you can improve your daily experience, safeguard your vision for the future, and embrace a more comfortable and productive lifestyle.

About one in five adults in the United States has an undiagnosed eye condition. This underscores the critical importance of regular eye exams for maintaining optimal vision health. For those who have never undergone an eye exam, it's natural to feel uncertain about the process. However, we're her...